July Fitness First Update

Hi guys,

Click on the link below to see how I got on in July. This is really good as it compares it all to June but please remember how this is only a selection of machines and therefore only a small amount of what I do. That will be the reason why it looks like I have not been going as much as I did in July but if you have a look, my weights etc. have all increased which is a great sign of improvement!

http://www.fitlinxx.com/pr.asp?l=719E216D-92F2-4568-A2C9-D8D8B5DA9445&locale=en-GB