Joined The Gym At Last!

I have finally joined the gym.

After avoiding it for years the inevitable has finally arrived and it's scary! Anyone who knows me will know why, I am not exactly the fittest person you know, the most exercise I do is to walk (45 mins each way) or cycle (20 mins each way) to work each day. Hardly sufficient preperation!

I have joined Fitness First and thanks to them as they have agreed to give me 3x half hour sessions with a personal trainer for free as a goodwill gesture as I am doing this for charity! Cheers guys!

Laura will do my induction and be my personal trainer as she apparently is the cycle expert and so when I have my training program sorted I will let you all know it!